weight loss

Weight Loss Wednesday – Week Four.

Gain + 2 lbs 

I’m not surprised it’s a gain but I am a little shocked at how much. I knew after being in London I would have put on but I really thought I could bring it back since being home… although when I really think about it I haven’t been eating that great. 

I have, however, started doing exercise of an evening when Pop’s has gone to bed… so that’s a start. 

This next week I’m going to look at portions and start reducing how much I’m putting on my plate. 

How are you doing?

Until the next post, 

Are and Pops. 

 
Image found on Google image search 

One thought on “Weight Loss Wednesday – Week Four.

Leave a Reply

Your email address will not be published. Required fields are marked *