Gain + 2 lbs
I’m not surprised it’s a gain but I am a little shocked at how much. I knew after being in London I would have put on but I really thought I could bring it back since being home… although when I really think about it I haven’t been eating that great.
I have, however, started doing exercise of an evening when Pop’s has gone to bed… so that’s a start.
This next week I’m going to look at portions and start reducing how much I’m putting on my plate.
How are you doing?
Until the next post,
Are and Pops.
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